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< Back Rubba Thompson Afrikan Dance Instructor ' There is a proven and deep-rooted connection between the human physiology/psyche and the right vibrational tones. This vibrational link between the sound of the drums and the receiving dancer, resonate on a frequency that I believe help maintain a physical, emotional and spiritual balance in one’s life' - Stephen 'Rubba' Thompson Affectionately known as Rubba, he is an Afrikan/global dance extraordinaire, celebrated performer & teacher. Rubba picked up his nickname as a 16-year-old whilst living on the street of St Paul’s Bristol, where he discovered his innate desire to dance. He instinctively knew that even if he had nothing else going for him, at least he could dance his troubles away. His spiritual approach, fluid technique, supple movements, and graceful style of dancing has endeared him to audiences, fellow dancers & students all over the world. Without doubt he is versatile and one of a select few who can; perform, teach, deliver excellent workshops and implement meaningful projects. He only lives for one thing and that is to continue offering African holistic and traditional forms of expression. 'What I have learned from a life dedicated to this form of expression is that it is not just about dance; but a life enhancing holistic practice, that will definitely improve mental and physical wellbeing. Rubba’s passion and love for African Dance and drumming has permeated every aspect of his life and is clear to anyone who has the pleasure of being taught by him or working with him' - Afidance Colleague & Friend Afidance Website (opens in new tab)

Accessibility Statement Back On Track Website: Measures to support accessibility Back On Track has taken the following measures to ensure accessibility of the Back on Track website (Rewildingrecovery.org): Include accessibility as part of our mission statement. Include accessibility considerations internally. Assign clear accessibility goals and responsibilities. Include an individual with a form of CVD (colour blindness) on our design team Conformance status The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. To the best of our knowledge Back on Track's website is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content unintentionally may not or do not fully conform to the accessibility standard. Feedback We welcome your feedback on the accessibility of our website. Please let us know if you encounter accessibility barriers or if there are any elements on which we can improve: Phone: 07538101842 Email: chandosjames1@gmail.com We try to respond to feedback within 1-2 days. Technical specifications Accessibility of the Back on Track website relies on the following technologies to work with the particular combination of web browser and any assistive technologies or plugins installed on your computer: HTML CSS javascript . Limitations and alternatives Despite our best efforts to ensure accessibility of Back on Track's website , there may be some limitations. Below is a description of potential limitations, and possible solutions. Please contact us if you observe an issue not listed below. Potential limitations: Scrolling Sponsor Banner: On the homepage this element may fail to be accessible on a screen reader. This is likely to be caused by the 'pause on hover' function; enabled to allow user interaction with this feature and for utilising the navigation arrows. If this barrier becomes apparent and you would like to access this content another way, a list of our Sponsors, Friends and Collaborators can be provided upon request as a text document (hyperlinks included). Please feel free to contact us if you would like assistance with this. Captions/Subtitles: Captions for Boiling Wells Ampitheatre video on the About page are unavailable because a third party uploaded the video onto Youtube and has not enabled the closed caption facility. We will endeavour to include all future content with this facility available . If this affects you, please accept our sincere apologies and where possible we hope you are still able to enjoy the visual aspects of this video. Colour Contrasting: Some text may not be as easy to read as others due to possible contrasting issues; such issue(s) may only become apparent to us once they are reported. We listen to all feedback and will endeavour to improve our website where possible. Please feel free to contact us with the specifics of any issue(s) you are experiencing. Uploaded images: It's possible that some images may not have text alternatives because this would have been an unintentional oversight. We endeavour to provide descriptions where possible for all images. Please report missing content or any alternative text we can improve so attempts can be made toward recification. Assessment approach Back On Track Supported Accommodation assessed the accessibility of the Back on Track website by the following approaches: Self-evaluation, WIX Assessments & https://pagespeed.web.dev/ Formal complaints Any accessibility issues experienced by our website visitors can be reported through contacting BoT director James Dickinson. All complaints and feedback is taken seriously, with the website elements concerned being improved, rectified or removed where necessary. Formal approval of this statement is approved by: James Dickinson Director, Back on Track Return to Home

Discover more about the origins of Back on Track, learn about who we are today, and how our hopes for the future are dependent on fundraising and receiving donations Origins & beyond ABOUT US CHANDOS HOUSE Back on Track, founded by James Dickinson, is the natural reincarnation of Chandos House Treatment Centre, which he previously owned and directed in Bristol. Chandos House, a residential and (w)holistically therapeutic community for men struggling with substance misuse, was forced to close in 2018 due to government funding cuts. This closure created a significant chasm in addiction recovery support, leading to a notable rise in preventable and untimely deaths. Grieving Family Member's Voice I first met James in 2011 when my brother George completed rehab at Chandos House. For the first time in years he was clean, healthy, and hopeful. Chandos wasn’t just a clinic—it was a lifeline. With James’s support, George rebuilt his confidence, gained new skills, and had a real chance at a future. When Chandos closed in 2018 due to lack of funding, lives were lost. Overdoses and suicides rose. My brother was one of them. James never gave up. Now, he’s building a new recovery centre - because Bristol desperately needs it. - George's Sister Determined to address this, James, after a period of personal reflection, established Back on Track in 2023 as a charity to help men overcome addiction and it's incumbent perils. Through reviving their respective recovery(s) and helping them to rebuild themselves, alongside enhancing their relationship with the nature, it enables those we support to work toward leading happier and more fulfilling lives. A HISTORICAL LOOK AT WHY YOUR SUPPORT IS SO INTEGRAL TO OUR FUTURE The Bristol Cable News Article, August 2018 '...With its future under threat, former Chandos House residents told the Cable about how treatment saved their lives, following decades of battling addiction. Two small pieces resembling Banksy’s iconic rat holding up a sign saying ‘help me’ appeared on the building in Redland on Wednesday morning. It is yet to be confirmed if Banksy himself is behind them...' We Can't Do It Alone, We Just Cant! Read Full Article (Opens in new tab) BoT: Aftercare Alternative " In this 2014 interview I spoke on the importance of aftercare and and the positive impact it was having on my recovery. It's been quite a journey, but ten years on and now four years abstinent, I believe a lot of it's content is still applicable. I can clearly see the parallels between the message I was trying to convey about Chandos House, and the FREE support that Back on Track provides to a community of individuals that need it." - Pete S Former Chandos House Resident "The feeling of having shared a common peril is one element in the powerful cement which binds us" Regeneration WHAT WE DO NOW Enriching People & Spaces for Growth Back on Track is not a residential therapy centre, it is a learning environment and sanctuary; dedicated to easing suffering and combating poverty. We create a space for men, predominantly run by men to support each other authentically - free from the pressures of performance, posturing, or seeking validation. This isn’t about excluding women, but about fostering brotherhood, vulnerability, and growth. Many of us lacked strong male role models, leaving us stuck in outdated ideals of masculinity. By leaning on each other, we break free from isolation, becoming stronger, more self-aware, and better equipped to show up for ourselves, each other, and the world. True strength isn’t about bearing everything alone - it’s about brotherhood, healing, and stepping into a balanced, authentic manhood. We focus on individuals struggling with addiction, mental health, homelessness, or deprivation. We offer a safe, communal environment with anti-depressant experiences and life-affirming adventures. Practical offerings include educational courses, fitness classes, artistic pursuits and community experiences. We prioritize personal growth and community well-being, while promoting ecological awareness through rewilding, conservation, and environmental education. Examples of the activities and groups we offer can be found on our carefully crafted timetable. 'In the forest there is no wi-fi, but I promise you'll find a better connection' - Unknown The spaces we use are usually outdoors in nature. However, when the weather dictates otherwise we endeavour to find alternate cover indoors in which to continue providing our support. Our Philosophy Insight into Boiling Wells Ampitheatre Run by St Werburghs City Farm. It is a multi-faceted site where a number of our outdoor activities, shared meals and transormational speaking circles take place BoT Image Gallery Please swipe across using your finger or use the arrows to scroll through. Press play button on videos; either can be enlarged by selecting or clicking on them. Gratitude Corner All locations and spaces are generously provided to us at no cost, the practitioners voluntarily give their time, and all shared meals are alternately supplied by The Scrandit and Beast Butchers . This means that every penny raised goes direct to the sufferers on the street. (Follow Image Gallery instructions for viewing options) “One can never pay in gratitude: one can only pay 'in kind' somewhere else in life” Ann Morrow Linbergh Our Timetable Our Aims & Fundraising With sufficient fundraising we would like to secure permanent premises to call home , so we can guarantee cover when the weather is inclement. We'd also like to bring on salaried staff to supplement our large pool of unpaid volunteers . We'd love the means to provide transportation for those who need it , ensuring there's nothing stopping anyone from making use of our services. Once we can establish a permanent venue we can extend our courses , classes and activities to provide a greater range of improvement, enrichment and environmental development. Your donation truly does matter, and will help improve the lives of those who need it most . "We are focused on finding our way back home through rediscovering connection, purpose and meaning" - Back on Track (W)holistic Philosophy Thanking you in Advance! Please Donate Alternately, visit our Just Giving page , where you can give to us or share our campaign to raise funds with others.

The Centre for Rewilding - Our Vision for the Future Imagine a space where nature thrives and community flourishes – a sanctuary where the wild and human spirit coexist in harmony. 'Just beyond the horizon of the so called impossible, is INFINITE POSSIBILITY' - Bryant McGill Beyond the Horizon Our Proposal outlines the medium-term goals that pave the way for our ultimate vision: The Centre for Rewilding (CFRW) . CFRW will be the dedicated home of Back on Track (BoT), providing a more efficient and impactful setting for our current support programs. This dedicated space will feature a fire pit, cob house, yurts, eco-toilets, an outdoor kitchen, an upcycled barn for group-work, and more; enabling us to expand our reach and help more people rebuild their lives through connection with nature. Beyond BoT, CFRW will also house Active Consideration, the fee-earning arm of Back on Track. Our company will offer organisational consultancy services to professional individuals and teams seeking to enhance their well-being and performance. For further insight, please visit the Active Consideration page. 100% All funds generated by fundraising and Active Consideration commerce will support the mission of Back on Track Charitable Foundation This is our Dream: To establish a dedicated Centre for Rewilding – a place to reconnect with the earth, celebrate sustainability, and nurture personal and collective well-being. Our vision is to create an eco-friendly haven, grounded in principles of rewilding, permaculture, and regeneration. A space that feels like home, not just for us, but for anyone seeking solace, inspiration, and a deeper connection to nature. All of you will be welcome What our centre will look like: Sustainable Structures Beautiful cob and mud huts, handcrafted with love from natural and upcycled materials, offering cozy shelter and an invitation to live simply. A Permaculture Paradise A lush permaculture garden and food forest filled with edible plants, medicinal herbs, and abundant biodiversity. A living example of how humans and nature can flourish together. Eco-Friendly Features Solar panels, rainwater harvesting systems, and off-grid solutions to minimise our ecological footprint. Spaces to Gather and Grow Outdoor Kitchen: For communal cooking and sharing meals. A Fire Pit: For storytelling, warmth and connection under the stars. A Barn or Covered Gathering Point: To host events and workshops during inclement weather. Happy, Healthy Animals Our Centre will also be home to a variety of animals, each playing a crucial role in our ecosystem: Goats and Chickens: Providing fresh milk, organic eggs, and natural fertilizers while contributing to the balance of our permaculture system. Ducks and Bees: Ducks will roam freely, assisting with pest control and soil health, while bees will support pollination and the cultivation of honey. Together, the animals and gardens will create a living example of harmony between humans, nature, and animals. A Place to Practice and be The Rewilding Centre will serve as a sanctuary for people to learn, share, and grow. Here, you’ll find: Workshops and Skills Sharing From eco-building and foraging to herbal medicine, animal care, and sustainable crafts. Creative Studios Spaces for art, dance, music, and self-expression, including a dedicated studio for yoga, meditation, and mindfulness. Retreats and Events A restorative retreat from the hustle of everyday life – a place to reset, recharge, and reimagine. Why We Need Your Support This dream is still in its infancy, but with your help, it can become a reality. By supporting our journey, you’re contributing to the creation of a space that gives back to both people and the planet. Your support will help us: Build sustainable infrastructure. - Create homes for our animals and care for their wellbeing. - Develop programs and workshops that nurture nature, creativity, and community. Join Us on This Journey Whether through funding, sharing your skills, or simply spreading the word, every bit of support brings us closer to creating this dream. Together, we can rewild not just the land, but our hearts and minds. Help us make this vision a reality! Back to Our Proposal

7 Life-Altering Challenges of Back on Track's support PHILOSOPHY The reason why we call ourselves the ACE X - Men: We are named after the “ACE” (Adverse Childhood Experiences) framework because we are committed to overcoming the profoundly damaging impact of these seven life-altering challenges: 1. Physical Abuse – Harm or violence against a child. 2. Sexual Abuse – Exploitation or sexual harm. 3. Emotional Abuse – Constant belittling or emotional neglect. 4. Physical Neglect – Lack of basic needs like food or safety. 5. Emotional Neglect – Absence of nurturing or affection. 6. Household Mental Illness – Living with a family member struggling with mental health. 7. Parental Acrimony/Separation/Divorce – The emotional toll of family breakdown. These experiences shape lives, often leading to long-term mental and physical health issues. By understanding and addressing these challenges, we empower individuals to rewrite their stories, becoming stronger just like X-Men. Boundaries, Boundaries, Boundaries Don't Leave Home Without Them An integral part of redressing the balance is (re)setting boundaries, which are essential to maintaining recovery and the way we approach life in general. In unison with nature we create safe spaces for healing and protecting mental well-being. With emphasis placed on defining what is acceptable, this in turn allows the men we support to empower themselves and rebuild focus on their respective revivals. Read More SPEAKING CIRCLES Empowering Transformation The corner stone of our support in regard to overcoming any or all of the seven challenges is to provide a safe environment for talking openly and sharing with each other on a regular basis. Naturally, this is integrated within many other aspects of our courses. However, the men we support benefit greatly from our T ransformational Speaking Circles which are held outdoors where possible - these can have many benefits, including: Empowerment: Transformative circles can help individuals to contribute to a group whereas in other settings they may not. Reflection: With daily and weekly practice they can help individuals to reflect (not dwell) on the past and use those moments to constructively plan making positive changes moving forward. Active listening: Participants can practice active listening skills by focusing on both the words and the tone being used by others. Emotional connection: Participants can build emotional connection among themselves and learn to better process what resonates within. Shared understanding: Participants can cultivate empathy and a shared sense of understanding alongside a sense being a part of. Confidence: Openly speaking can help build confidence. With positive affirmations from peers also helping to build confidence when speaking outside of the transformational speaking circles. Tell YourTruth Poem Grounding in Nature @ St Werburghs City Farm Outdoor Transformational Speaking Circle preparations at Boiling Wells Ampitheatre, St Werburghs City Farm, Bristol Truth Button - Philosophy Try A Simple Truth External solutions are not a fix for internal problems Remember to forgive yourself, we are all works in progress A majority of limitations are those we set upon ourselves Rewilding & Recovery Rewilding offers a unique path towards recovery from addiction. By reconnecting individuals with the natural world, it combats the isolation often associated with addiction and losing direction in recovery. Spending time in nature reduces stress, promotes mindfulness and fosters a sense of purpose and accomplishment. Substance misuse often involves suppressing natural instincts and desires. Embracing "wildness" in a metaphorical sense can involve rediscovering one's passions, expressing emotions authentically, and living a more fulfilling life. Rewilding often involves restoring ecosystems to their natural state, allowing them to thrive without human intervention. Similarly, individuals in recovery can focus on building resilience and self-reliance, learning to cope with challenges and setbacks without resorting to unhealthy coping mechanisms. Furthermore, rewilding provides opportunities for social interaction and building supportive relationships within the BoT community who are focused on nature and recovery in unison. Our passion for rewilding the natural world is utilised by us as a complementary tool within our comprehensive timetable of other (w)holistic activities and support groups. This philosophy better enables us to guide the rewilding process for the men we support more effectively. Rewilding Process

CLARIFICATION Volunteering and Recovery Capital It can significantly improve your recovery capital in several ways: 1. Building Personal Capital Developing Skills and Confidence: Volunteering allows you to learn new skills, gain valuable experience, and boost your self-esteem. These accomplishments can be empowering and contribute to a positive sense of self-worth. Improved Physical and Mental Health: Engaging in volunteer work can provide physical activity, reduce stress, and combat depression and anxiety, all of which are crucial for maintaining recovery 2. Increasing Social Capital Expanding Your Network: Volunteering connects you with new people who share your interests and values. These relationships can provide support, encouragement, and a sense of belonging. Strengthening Existing Relationships: Volunteering can be a shared experience with friends or family, deepening your bonds and creating positive memories together. Building Community Ties: Engaging in community service fosters a sense of connection and responsibility, making you feel more integrated into your community. 3. Enhancing External Capital Access to Resources: Volunteering can open doors to new opportunities, such as job referrals, mentorship, and access to valuable resources. Positive Reputation: Your contributions to the community can enhance your reputation and create a positive image for yourself. 4. Finding Meaning and Purpose Giving Back to Others: Volunteering provides a sense of purpose and fulfillment by allowing you to make a positive impact on the lives of others. This can be a powerful motivator for maintaining recovery. Overcoming Challenges: Volunteering can help you develop resilience and problem-solving skills as you navigate the challenges of serving others. Overall, volunteering can be a valuable tool in your recovery journey. By investing your time and energy in helping others, you can reap numerous benefits that contribute to a stronger, healthier, and more fulfilling life. Return to Volunteer